



We provide a calm, comfortable healing space for physical therapy, pilates, dry needling, massage therapy and family chiropractic in Littleton.
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Our physical therapists will help you minimize pain and regain movement and function of your body.
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StemWave utilizes harmless, yet powerful acoustic waves to activate your body’s natural healing mechanisms
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Massage is a soothing and comfortable therapy that improves overall health of the musculoskeletal system.
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Specific chiropractic care is a gentle and non-invasive treatment for the whole family that can treat many painful conditions.
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This specialized program aims to safely and effectively restore strength and stability in the spine and core muscles.
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We use a customized combination of non-invasive and all-natural therapies to decrease jaw pain and restore proper function.

Our Downtown Littleton location features a full Reformer Pilates studio, offering small group classes Monday through Saturday, as well as private one-on-one sessions with our experienced instructors.
Pilates meets you where you are – it is endlessly customizable to fit everyone’s needs and each person’s fitness level. Join us for a class and discover what all the hype is about. It only takes one class to feel the difference in your body, and with consistent practice, you can change your life!


phone: 303.797.0988
fax: 303.797.8011
email: admin@h2healthandwellness.com
2329 West Main St. #102
Littleton, CO 80120