I've been a Mom for almost 10 years now... which seems like forever and just days all at the same time! I get asked all the time what I do with my kiddos at home to keep them balanced and healthy. ... Read More about Kids’ Nutrition: Healthy Shouldn’t Be A Bad Word!
Health Tips
What’s in your products? And why should you care?
Did you know that the United States has a virtually unregulated system for personal care products like lotion, shampoo & conditioner, soap, creams, powders and makeup? The FDA doesn’t have the ... Read More about What’s in your products? And why should you care?
Plantar Fasciitis
One of my absolute favorite issues to treat with dry needling is heel/foot pain! [To learn more about what dry needle therapy is- click here!] Many people (sometimes accurately but often not) ... Read More about Plantar Fasciitis
Dry Needling for Tension Headache Relief
What DO I need to know about dry needling for tension headache relief? I treat headaches frequently with chiropractic care and dry needle therapy. Each treatment on their own can have great ... Read More about Dry Needling for Tension Headache Relief
What is Dry Needling?
Dry Needle Therapy is a form of tissue work that helps the body balance muscle tension, connective tissue dysfunction, and myofascial trigger points. The therapy is based on Trigger Point research ... Read More about What is Dry Needling?