Written by: Dr. Kim Bozich PT, DPT, OCS, NCPT, CSCS Gardening is one of life's simple pleasures. Whether you're growing flowers, herbs, or vegetables, there's something deeply satisfying ... Read More about Gardening Without the Aches: How to Enjoy Your Garden and Save Your Back
Health Tips
Discover the benefits of the Advanced Spine & Core Rehab program—could it be the perfect fit for you?
Written By: Haley Harvey DC, Erma Pacheco PT, Christine Drummond PTA The Advanced Spine & Core Rehabilitation Program is designed to help individuals regain strength and stability in their ... Read More about Discover the benefits of the Advanced Spine & Core Rehab program—could it be the perfect fit for you?
Spring into Health: Refresh Your Body with 3 Simple, Effective Habits
Written By: Dr. Haley Harvey, DC Spring has arrived in Colorado! With sunshine and a blue sky above all the blooms, it’s always a long-awaited sweet time of year. As we’re cleaning up houses and ... Read More about Spring into Health: Refresh Your Body with 3 Simple, Effective Habits
Elevate Your Golf Game This Spring: The Power of Pilates for Performance and Injury Prevention
Looking for a new workout routine for this spring to help prepare your body for a better golf game and reduce the risk of injury during the season? Golf is a game that requires a unique ... Read More about Elevate Your Golf Game This Spring: The Power of Pilates for Performance and Injury Prevention
Unlocking Relief: How Dry Needling Transforms Heel and Foot Pain Treatment… A Provider’s Perspective
Written By: Dr. Haley Harvey, DC One of my absolute favorite issues to treat with dry needling is heel/foot pain! [To learn more about what dry needle therapy is- click here!] Many ... Read More about Unlocking Relief: How Dry Needling Transforms Heel and Foot Pain Treatment… A Provider’s Perspective
