Welcome!

We provide a calm, comfortable healing space for physical therapy, pilates, dry needling, massage therapy and family chiropractic in Littleton.

Our Services

Our Services

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Chiropractic

Specific chiropractic care is a gentle and non-invasive treatment for the whole family that can treat many painful conditions.

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Dry Needling

Dry needle therapy helps the body balance muscle tension, connective tissue dysfunction and myofascial trigger points.

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Massage

Massage is a soothing and comfortable therapy that improves overall health of the musculoskeletal system.

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Physical Therapy

Our physical therapists will help you minimize pain and regain movement and function of your body.

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Spine/Core Rehab

This specialized program aims to safely and effectively restore strength and stability in the spine and core muscles.

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TMJ Treatment

We use a customized combination of non-invasive and all-natural therapies to decrease jaw pain and restore proper function.

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Pilates Studio

 

h2 health and wellness Pilates Studio in Littleton

Our Downtown Littleton location features a full Reformer Pilates studio, offering small group classes Monday through Saturday, as well as private one-on-one sessions with our experienced instructors.

Pilates meets you where you are – it is endlessly customizable to fit everyone’s needs and each person’s fitness level. Join us for a class and discover what all the hype is about. It only takes one class to feel the difference in your body, and with consistent practice, you can change your life!

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