H2 Health and Wellness

What is TMJ?

Temporomandibular Joint Dysfunction (TMJD) is increasingly becoming a common concern for many, and it’s important to know that you’re not alone in this! Symptoms such as discomfort, clicking sounds, jaw tension, and even restriction in jaw movement can arise, often accompanied by pesky headaches, teeth grinding, and jaw clenching.

Understanding TMJ Dysfunction

As our world becomes more technology-driven, the prevalence of TMJ-related issues has surged, underscoring the importance of addressing these challenges head-on. The great news? While TMJ Dysfunction can be tough, pursuing treatment can lead to remarkable improvement and relief!

A variety of muscles play a key role in our jaw movements, and they can significantly impact the health of the temporomandibular joint (TMJ). Tightness, shortening, or scar tissue in these muscles can lead to discomfort and dysfunction. Factors like teeth grinding, clenching, orthodontics, stress, and neck pain can also contribute. 

One of the intriguing aspects of TMJ Dysfunction is its connection to the musculoskeletal system, a relationship our dedicated team understands deeply. We bring extensive experience in musculoskeletal assessment and treatment techniques, enabling us to guide individuals through this journey with compassion and care. Each treatment plan we create is thoughtfully tailored to our patients’ specific needs, ensuring a strategy that is both organized and effective.

Thanks to the strong network of referrals from dental offices, we’ve celebrated countless success stories, helping patients reclaim their well-being and jaw function. It’s truly fulfilling to see individuals achieve relief without resorting to Botox or surgery, thanks to our personalized treatment strategies that focus on their unique situations!

What Can I Expect from TMJ Treatment?

Our innovative treatment approach hones in on the muscles surrounding the jaw, employing a blend of effective techniques such as trigger point release, dry needling, friction massage, and lymphatic drainage. The fantastic news is that the jaw doesn’t require aggressive methods for us to see beneficial results! After an initial assessment, treatment sessions typically last about 10-30 minutes—perfectly manageable within your busy schedule. In the early phase, frequent visits—often twice a week—are key since the jaw joint needs consistent attention. As we progress, the time between sessions will gradually extend, paving the way for ongoing improvements.

An essential part of your TMJ treatment journey is engaging in home care recommendations that we provide, which only take 5-10 minutes a day! These practices are vital for achieving optimal and lasting outcomes. We may also suggest combination therapies, or address other areas of your body, particularly the neck and shoulders, as they can significantly influence your jaw’s function.

Ready to get started?

Our TMJ treatment program is a customized combination of non-invasive and all-natural therapies to decrease jaw pain and restore proper function. We’ve helped countless people get out of pain, don’t suffer any longer, we can help you too!

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