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H2 Health and Wellness

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Notecard and cup of tea with eucalyptus on wooden table

phone: 303.797.0988

email: admin@h2healthandwellness.com

locations: Downtown Littleton & Roxborough

*Services by appointment only, Monday – Saturday.

Call to Schedule

drhaleyharvey

we kill pain so you can live at your best:
➖physical therapy➖chiropractic
➖dry needling➖massage
➖reformer pilates studio
[female owned & local]

New article up! Golf is a game that requires a u

New article up!

Golf is a game that requires a unique combination of precision, control, and endurance. While many golfers focus on perfecting their swing or upgrading their equipment, they often overlook the physical fitness component that can significantly enhance their performance. One of the most effective training methods for golfers is Pilates—a low-impact exercise method that strengthens the core, increases flexibility, enhances balance, and improves the mind-body connection.
Whether you are a seasoned golfer or a weekend enthusiast, Pilates can provide numerous benefits to your game. Here’s how incorporating Pilates into your fitness routine can take your golf game to the next level (full article link in bio!).

#golf #pilates #pilatesworkout #pilatesforathletes #physicaltherapy #littletoncolorado #ReformerPilates #injurypreventation #injurypreventiontraining

🌟 We're thrilled to see our patients achieving

🌟 We're thrilled to see our patients achieving amazing results under our care! Their progress is our greatest joy. Thank you for trusting us on your journey to better health! 💪✨
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#PhysicalTherapy #PT #Rehabilitation #HealthAndWellness #PainManagement #Mobility #ExerciseTherapy #InjuryRecovery #PatientSuccess #TherapyGoals #PhysicalHealth #FunctionalFitness #HealthyLiving #MovementMatters #BetterTogether

We are so thrilled to welcome another massage ther

We are so thrilled to welcome another massage therapist to our team. Sam has joined Jess offering therapeutic massage with a spa like touch!
We now have massage availability Monday through Friday 9am-6pm and Saturday 9am-1pm! Call the office at 303-797-0988 to schedule before everything fills up!

Treatment room 6... (swipe 👉 to see before pic

Treatment room 6...

(swipe 👉 to see before pics!)

Treatment room 5... (swipe 👉 to see before pic

Treatment room 5...

(swipe 👉 to see before pics!)

Treatment room 4... (swipe 👉 to see before pic

Treatment room 4...

(swipe 👉 to see before pics!)

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phone: 303.797.0988
email: admin@h2healthandwellness.com

Downtown Littleton

2329 West Main St. #102
Littleton, CO 80120

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