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H2 Health and Wellness

Pain Prevention

Discover the benefits of the Advanced Spine & Core Rehab program—could it be the perfect fit for you?

Discover the benefits of the Advanced Spine & Core Rehab program—could it be the perfect fit for you?

Filed Under: Pain Prevention, Physical Therapy, Spine & Core Rehab

Written By: Haley Harvey DC, Erma Pacheco PT, Christine Drummond PTA The Advanced Spine & Core Rehabilitation Program is designed…
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Elevate Your Golf Game This Spring: The Power of Pilates for Performance and Injury Prevention

Elevate Your Golf Game This Spring: The Power of Pilates for Performance and Injury Prevention

Filed Under: Pain Prevention, Pilates

Looking for a new workout routine for this spring to help prepare your body for a better golf game and…
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Unlocking Relief: How Dry Needling Transforms Heel and Foot Pain Treatment… A Provider’s Perspective

Unlocking Relief: How Dry Needling Transforms Heel and Foot Pain Treatment… A Provider’s Perspective

Filed Under: Dry Needling, Pain Prevention

Written By: Dr. Haley Harvey, DC One of my absolute favorite issues to treat with dry needling is heel/foot  pain! [To…
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Power Combo: How Dry Needling and Chiropractic Care Can Alleviate Tension Headaches

Power Combo: How Dry Needling and Chiropractic Care Can Alleviate Tension Headaches

Filed Under: Chiropractic, Dry Needling, Pain Prevention

Written By: Dr Haley Harvey, DC Are you curious about how dry needling can help relieve tension headaches? Let me…
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The Benefits of Dry Needle Therapy for Effective Pain Relief

The Benefits of Dry Needle Therapy for Effective Pain Relief

Filed Under: Dry Needling, Pain Prevention

Written By: Dr. Haley Harvey, DC Dry Needle Therapy is one of our specialties at H2 Health & Wellness. It…
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