• Nav Social Menu

    • Facebook
    • Instagram
  • About
  • Our Team
    • Healthcare Providers
    • Pilates Instructors
    • Admin Staff
  • Clinic Services
    • Chiropractic
    • Dry Needling
    • Massage
    • Clinical Pilates
    • Physical Therapy
    • Spine/Core Rehab
    • TMJ Program
    • Pilates Classes
  • Insurance
  • Pilates
  • Schedule Class
  • Reviews
  • Health Tips

H2 Health and Wellness

Embracing the Journey of Insurance: A Friendly Guide to Understanding Your Coverage

Filed Under: Chiropractic, Healthy Living, Insurance, Pain Prevention, Physical Therapy

23 Sep

Written By: Dr Haley Harvey 

When it comes to healthcare, navigating the world of insurance can sometimes feel like a maze. However, your journey doesn’t have to be daunting! In fact, our recent experience receiving a check for an unexpected $.87 from one of our insurance providers turned out to be a lighthearted reminder of the challenges we often encounter together. While many patients and healthcare providers share similar frustrations, we’re committed to making your experience as smooth and informed as possible. 

At our office, we gladly bill most major insurances for both physical therapy and chiropractic care. We recognize that, unfortunately, insurance companies don’t always follow through completely on their promises. This can lead to unexpected costs for you, our valued patients, while we as providers also sometimes face challenges—like receiving payments that barely scratch the surface of the services delivered, or no payments at all! But let’s focus on the bright side: knowledge is power, and understanding your insurance is essential for navigating your healthcare coverage with confidence! 

Believe it or not, you might have access to more information about your insurance policy than we do. So, here are some key aspects to empower you before your next appointment:

1. Deductible: This is the amount you must pay out-of-pocket for healthcare services before your insurance begins to contribute. For example, if your deductible is $1,000, you’ll pay that amount for treatments until your insurer kicks in. Keep track of your remaining balance— sometimes comapanies take a long time to process claims, and you can end up overpaying.

2. Copay or Coinsurance: Your copay is the fixed amount for specific services, while coinsurance is the percentage you share with your insurer after meeting your deductible. For instance, if your treatment costs $100 and your coinsurance is 20%, you’d pay $20, with your insurer covering the remaining $80. It’s fantastic to know exactly what you’ll owe!

3. Out-of-Pocket Maximum: This is the maximum you’ll pay in a year for covered services. Once you hit this limit, your insurance covers 100% of eligible expenses! Understanding this can help you plan the extras and maximize the use of your coverage.

4. Pre-Authorization Requirement: Some services may require pre-approval from your insurance before they’ll pay. It is required by two major insurers we work with for physical therapy. It’s good to check in advance to avoid delays in receiving necessary treatment. By knowing which services require pre-authorization, you can avoid those unexpected bumps in the road and help your Providers get reimbursed properly. 

5. Number of Visits: This is especially significant for chiropractic and physical therapy services, as many plans have annual limits on the number of covered visits. Familiarize yourself with how many visits your plan allows. Most insurance companies do not offer enough visits to cover all of the care people need for the entire year. Once number of visits hits it’s max, switching to a cash pay plan is the best option to ensure your body gets the care you need!  

6. In-Network vs. Out-of-Network Providers: Many insurance plans offer better coverage for services from in-network providers. Understanding this can save you from unexpected costs. If you’re leaning towards an out-of-network provider, check what their policies are regarding payments. It’s always worth doing your homework! 

By being proactive and informed about your health insurance plan, you’re setting yourself up for a fantastic experience with your healthcare services. This knowledge helps you maximize your benefits and avoid any unpleasant surprises.

And remember, open communication with your healthcare provider is key! If you have questions about billing or benefits, don’t hesitate to reach out for clarification. We’re here to help bridge any gaps between your coverage and the care you deserve.

Understanding your insurance policy is more than just paperwork; it’s about empowering yourself to make informed healthcare choices. If you ever find yourself puzzled or in need of assistance regarding your plan, please reach out—we’re happy to support you! You deserve clarity, confidence, and top-notch care every step of the way. 

Previous Post: « What is TMJ Dysfunction?
Next Post: Discover the Transformative Power of Reformer Pilates »
H2 Health and Wellness logo submark

Contact

phone: 303.797.0988
fax: 303.797.8011
email: admin@h2healthandwellness.com

Downtown Littleton

2329 West Main St. #102
Littleton, CO 80120

Info

  • About
  • Insurance
  • Contact

Copyright © 2026 · H2 Health & Wellness · Privacy Policy