H2 Health and Wellness

Pilates Instructors

Allyson Ritchie

Pilates Instructor

Allyson’s professional career started as a professional figure skater and aerial artist touring with companies such as Disney on Ice, Royal Caribbean, Dollywood, and Ice Theatre of New York. The rigors of competition and performing exposed her to the benefits of proper strengthening techniques early on in her professional career.

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Then after suffering an aerial injury while performing, Allyson was introduced to Pilates and the benefits it can have on injury recovery and prevention. After that she fell in love with everything Pilates is!! This passion is fueled by her love of working with other athletes and individuals to help them strengthen and rehabilitate to a healthier. stronger self. Allyson became certified in Pilates through PH7 pilates, a local Denver studio. She is very excited about building and developing strong Pilates classes to fit everyone’s abilities. Let’s get moving!

Karen Holder

Pilates Instructor

I’ve been working at this practice since 2022. Before that, I lived in California and worked at a Pilaties studio there in Westlake Village. I have 21 years of experience on the reformer and other Pilates apparatuses. I love teaching reformer classes.

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My teacher training was through Stott Pilates and Pilates Institute of Westlake Village.

Kim Bozich

Physical Therapist & Pilates Instructor

I truly love what I do and do what I love.  I have been practicing Physical Therapy for almost 25 years and it still brings me joy to see my patients be able to return to the activities they love to do.

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I grew up in Minnesota but have lived in Colorado since I was 18.  I am married and have 2 boys who both attend Colorado State University.  We look forward to going up to Fort Collins to watch our sons on the lacrosse field.  

As a Pilates instructor, I enjoy teaching others more efficient movement patterns and I also enjoy challenging my own body to continue to improve in strength and flexibility. 

I am an Affiliate Faculty at Regis University for the Doctorate of Physical Therapy Program and it brings me pleasure to see the next generation of Physical Therapists growing and learning. 

Outside of the clinic and academic settings, I am passionate about studying God’s Word, serving in my church and providing PT care to those in need at Haven of Hope, a homeless shelter in Denver.  I also enjoy healthy cooking, skiing in the Colorado mountains, boating on Chatfield Reservoir, but my most favorite activity is spending time with my family and Labrador dogs, Blue and Koda. 

I have a Doctorate of Physical Therapy and a Master of Science in Physical Therapy from Regis University in Denver, and a Bachelor of Arts in Kinesiology from University of Colorado, Boulder.

Lea-Ann Born McMillan

Pilates & Yoga Instructor

I enjoy traveling and seeing the world. When we can, my family will travel back to the UK to visit our relatives. I have two incredible kids who participate in dance, soccer, and swimming. I enjoy practicing and teaching yoga and Pilates.

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Lea-Ann is a yoga and Pilates movement therapist. This has been her work passion for over 20 years. Lea-Ann pursued being a movement therapist after her career as a contemporary ballet artist. Learning to heal from her own injuries fueled her desire to continue working with the body and assist others in their journey to recovery. Lea-Ann specializes in therapeutic applications of yoga and Pilates methodology. She has a wide range of experience working with orthopedic and alignment dysfunctions throughout the entire body. Lea-Ann has experience working with auto-immune disorders, ambulatory stroke victims and individuals who suffer from chronic pain. In addition to therapeutic applications, Lea-Ann enjoys working with individuals to promote healthier, active lifestyles to achieve their personal goals. Lea-Ann is a 500 E-RYT with Yoga Alliance and received her Pilates certification from PhysicalMind Institute.

Vanessa Hahn/Rodriguez

Pilates Instructor

Vanessa moved to Denver in 2018 with her two kids and fluffy dog, Noodles. She teaches Pilates classes and private sessions. Vanessa found the love of Pilates after the birth of her second child and instantly fell in love with the way it changed her body for the better.

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She received her training through The Body Arts and Science International (BASI) and her certification through Club Pilates. When she’s not teaching Pilates, she can be found in her kitchen coming up with new recipes for dinner and dessert, or in the classroom at the University of Denver finishing a bachelor’s degree in leadership and organization. Her love of movement and learning is a lifelong journey. She looks forward to sharing the journey with you.